DMH CARES (Communicating and Reaching Employees Supportively) began as webinars during the COVID-19 pandemic. These were real-time virtual wellness webinars that were an opportunity for staff to connect with colleagues, get up-to-date COVID-19 information, hear from senior leadership, and learn about self-care and team-care strategies. These webinars originally started in April 2020 through June 2021 and then restarted in February 2022 through June 2022.
DMH CARES adapted the webinar content into a series of text based micro-learning lessons. Each bite-size lesson includes 60 second videos containing information about wellness topics, quotes, quiz questions, memes, GIFs, call to actions, and links to resources. Lessons can be accessed on the website or individuals can opt to sign up to receive the lessons every other week on their mobile phone.
Receive DMH CARES Microlearning Lessons to your mobile phone! Text DMH_CARES to 44844.