All Missourians are encouraged to check in on service members, veterans, and their families on the twenty-second day of each month. Having a support system and social connectedness promotes good mental health and reduces risk of suicide. A “check-in” allows veterans to know they are cared for and that help is available during a mental health crisis or in times of need.
Whether you meet in person, call or text, reaching out is important. It lets people know they are not alone and someone cares about them. Here are
three easy steps to help you:
- Start the conversation: “I’ve been thinking of you, can we talk?”
- Be a good listener. Listen to what they say, try to understand their thoughts and feelings, and summarize what you heard back to them. This lets the person know they are being heard and understood. If they are not doing ok, ask them what is going on and what they think will help. If you are worried about their safety, call the Missouri 988 Suicide & Crisis Lifeline (Veterans press 1)
- Let them know you are here for them. Make a plan to talk again soon.
Make sure to reach out to a service member, Veteran or a family member today.
All Missourians are encouraged to learn to recognize the warning signs of suicide and how to offer help to someone in crisis. There are suicide prevention training courses available
Stay informed about suicide prevention efforts and resources
When you are promoting suicide prevention messaging or hosting an event, let everyone know about it!
Use #MOBC22Day when using social media and help create a collective voice for suicide prevention in Missouri.
If you have questions about Missouri’s Buddy Check 22 Day, please contact the Missouri Department of Mental Health-Veterans Services
by emailing DMH.Veteran@dmh.mo.gov or call (573) 751-2368.